Seniors’ sleep might be disrupted by stress, worries about their health or loved ones, and even medications. While practically everyone is in danger of sleep deprivation, seniors are more vulnerable. Furthermore, the consequences of sleep deprivation might be particularly disastrous.
You might be surprised by these three harmful effects of poor sleep quality on senior health:
- Increased Risk of Falling
Even a minor fall can have a major influence on the elderly’s long-term health, therefore even a minor sleep deficiency may raise the risk. We can ensure that if you employ senior care in Norristown, Pennsylvania, you will reduce the danger of your senior loved ones falling.
- Complications with Other Health Issues
If your senior loved one has chronic conditions or is at risk of developing them, poor sleep quality can raise the risk and/or manifestations of these conditions. Home care assistance can help make sure your loved ones get the sleep they need.
- Decreased Immune System Function
The cold and flu season is inconvenient for most people, but it may be deadly for seniors. With the likelihood of complications from common illnesses growing as we age, a further decline in immune function could mean the difference between life and death from even a minor sickness.
Pleasant Vine Home Care may help keep Mom or Dad safe and healthy by supplementing the care you provide to your senior loved ones.
Caregivers from our reputable home care agency can help you guarantee your loved ones get the finest possible care and stay healthy for as long as possible, from assisting Mom or Dad get moving to giving healthy food and medicine reminders.
If you require home care in Pennsylvania, contact us to schedule a consultation!
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